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30h yoga teacher training
NOV 10-12 & 24-26, 2023
The Training

30 hours training Module


This training is Part 1 of a comprehensive 120-hour program, dedicated to enhancing your skills. Through this module, you will delve into the fascinating world of functional anatomy and master an easy-to-follow method for crafting creative sequences.

Who is this training for?

Certified Yoga Teachers: Already certified and passionate about teaching, this program is designed to elevate your class creation skills and deepen your understanding of functional anatomy.

The Program

In this training you will learn:


Functional Anatomy for Successful Sequencing:

Understand the foundations of functional anatomy

Comprehend the biomechanics of poses to design and structure classes

Learn how to deconstruct and foreshadow postures


Easy-to-Follow Method to Structure Creative Sequences:

Learn a step-by-step approach to structuring creative vinyasa sequences

Explore different sequencing strategies 

Incorporate functional movements and variations


Fun Transitions and Blueprint of a Class:

Discover the art of creating fun transitions between poses/movements

Develop an understanding of how to craft a blueprint for a vinyasa class.

Learn techniques to maintain continuity throughout the entire class


Art of Cueing

Master the skill of providing precise and functional cues

Understand how to connect cues with the intention of the class.

Enhance students' understanding of postures through cueing


Nuno is a fantastic teacher. His vast anatomical knowledge shows through his teachings, effortlessly breaking down complex concepts and making them easy to understand and apply to our practice. Beyond his expertise, Nuno infuses every class with fun and joy creating an enjoyable atmosphere, combining mindful movement, relaxation, and laughter. I am immensely grateful for the time I spent learning from Nuno, as his guidance not only improved my yoga practice but also enriched my overall understanding of the human body and its mechanics. If you're seeking a great teacher who brings both knowledge and enjoyment to the mat, Nuno is the one to learn from.

Anna M.

Nov 10-12 & 24-26, 2023
Provisional schedule:
17:00-21:00 |  Sat/Sun: 10:00-18:00

Location Amsterdam
Movements Yoga - City
Utrechtsedwarsstraat 31h
1017 WB Amsterdam
€ 450 (for Movements Yoga members)
€500 (non-members)

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