ONLINE PRIVATE YOGA SESSIONS
Online Private Yoga
Yoga is a personal journey and getting personal assistance with your practice can help you grow and evolve in your spiritual path.
No matter if you are completely new to Yoga or have already been practicing Yoga for a while. Through our lifestyle diagnosis, we look together into your body structure, behavioral patterns, and tendencies and make personalized lessons that nourish and support you.
ONLINE YOGA SESSIONS
What are the the Program cover?
Our private sessions are for those who find it difficult to attend regular group classes, don’t have time to commute to a studio, or simply want to enjoy a personalized practice wherever you are. It is also ideal for those who live anywhere in the world including areas where yoga is inaccessible.
We focus on Iyengar or Vinyasa system like it was taught to us, from the Krishnamacharya traditional lineage. We apply the ancient tradition but with a modern, scientific approach.
The benefit from an online personal session is that you can practice in the comfort of your home, or another location of your choice.
Physiological benefits include:
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Muscle strengthening
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Back pain relief
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Increased concentration
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Decreased stress and anxiety
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Expansion of lung capacity
THE INVESTMENT
An Online individual session (60min) costs €35/$35 per session. Package of 4x lessons (60min) also available for €100/$100.
All you need is space to roll out your yoga mat, a computer/laptop/iPad, and a good internet connection.
For more detailed information and discuss whether your goals fit the requirements of online coaching, get in touch.
Reconnect with your
innermost essence.
JOIN A
BIOPERFORMANCE ACADEMY
ONLINE COACHING